When you’re hot, you want relief. Air conditioning is one way to keep cool in the summer. But it’s expensive, not environmentally friendly, and can be downright dangerous. The good news is there are a lot of other ways to stay cool without an AC. Here are some quick and easy tricks that will have your bedroom feeling cooler in no time!
Table Of Content
- Keep The Blinds Closed
- Use A Fan
- Drink Cold Beverages
- Your Home To Be Energy Efficient
- Install Ceiling Fans
- Increase Insulation In Your Attic Or Basement
- Add Insulation To Your Walls And Windows
- Buy A Cooling Mattress, Pillows, And Sheets
- Take A Cool Or Contrast Shower
Keep The Blinds Closed
Keeping the blinds closed can make a big difference. Not only will it keep the sun out, but it will also prevent the heat from seeping inside Quick and Easy Ways to Keep Your Bedroom Cool Without an AC.
Use A Fan
If you don’t have an AC in your bedroom, a fan is one of the best ways to keep it cool. Simply place a fan in the window and turn it on. The breeze will cool down your room fast.
It’s important to note that you should use a fan sparingly and only for short periods of time–no more than 15 minutes at a time. If you use it for too long, it can cause dryness, irritated skin, or dehydration.
Drink Cold Beverages
It’s a classic summer trick—drinks cold beverages to stay cool. So, make sure to have plenty of ice-cold water and other cold drinks stocked in your fridge. Quick and Easy Ways to Keep Your Bedroom Cool Without an AC.
Your Home To Be Energy Efficient
This is one of the easiest ways to keep your home cool without an AC. Whether you’re considering going solar or just making sure your windows are sealed, this will reduce the amount of heat that can enter your home. By sealing up any cracks around windows and doors, you’ll be able to keep in the cool air you have!
Install Ceiling Fans
One of the best ways to stay cool in the summer is by installing a ceiling fan in your bedroom. A ceiling fan will help circulate the air around the room, which will feel cooler and more comfortable. The breeze can also help you fall asleep easier and sleep better. In addition to feeling cooler, ceiling fans can also cut your cooling costs by up to 50%.
Increase Insulation In Your Attic or Basement
If you want to stay cool without air conditioning, the first thing you should do is make sure your attic or basement is well insulated. By keeping your house cool, you can reduce the amount of heat that seeps into it.
Even if you don’t have a basement, you can add insulation in your attic to help keep the warm air out. Here are some ways:
-Install an insulation blanket over your roof
-Put up a reflective barrier on the outside of your home to reflect sunlight away from it
-Cover your windows with curtains or blinds during the day and open them when it starts cooling off at night
Add Insulation To Your Walls And Windows
Insulation is a great way to keep your home cooler in the summer. If you have old windows and walls, adding in insulation will help the temperature feel less like an oven. This can save you from having to crank up the AC.
Buy A Cooling Mattress, Pillows, and Sheets
One of the best ways to stay cool is to invest in cooling sheets, pillows, and a mattress. You’ll want these items to be made from materials that are meant to keep you cool, such as bamboo or memory foam.
A cooling mattress and pillow will be easy on the body and provide great comfort. The materials used in these products are designed to keep the heat at bay, while still being soft enough for restful sleep. For example, bamboo is a natural plant fiber that’s breathable, which makes it perfect for mattresses. Memory foam also works well because it shapes around your body instead of trapping heat as other materials do.
If you’re looking for a cooling material for your sheets or pillows, cotton is a great option. Cotton allows airflow and helps you stay cool while sleeping or lounging on your bed.
Take a Cool or Contrast Shower
One of the best ways to cool down is a cool or contrast shower. The first trick is to fill your bathtub with cold water while you’re running hot water in the sink. When you get into the tub, turn off the faucet and let the cold water overflow onto your body while you enjoy it. Once it starts feeling too cold, turn on the hot water and pour more over yourself to heat up again. This will help cool you down and help keep blood flowing through your body.
No one wants to be hot and sweaty at night, especially when the AC is on the fritz! Here are a few quick and easy ways to keep your bedroom cool without an AC. With these tips, you can get a good night’s sleep while saving money on your energy bill.
Protect your home from the sun by keeping the blinds closed. This also helps with privacy.
A fan will keep you cool at night by circulating the air in your room. Place a fan in front of your bed, on a dresser in the room, or in an open doorway for optimal results.
Try drinking cold beverages like iced tea or water before bed to keep yourself cool.
Install ceiling fans in your room for a breeze of fresh air that doesn’t come from the fridge.
Add insulation to your attic or basement to help keep heat from building up there.
Insulate your walls and windows for maximum efficiency.
If it’s too hot, consider buying a cooling mattress, pillows, and sheets that will help you stay cool all night long.
And finally, take a cool or contrast shower to help you feel refreshed and awake!